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June Networking Health Event - Live

  • 27 Jun 2021
  • 10:00 AM - 12:00 PM
  • Marsh View Meadows, Lillie Park North Pavilion

Registration

  • Registration for A2ATD regular chapter members
  • If you are a member of Detroit ATD or another local chapter, please provide the chapter name during registration.
  • Registration for those not currently A2ATD chapter members
  • Registration for A2ATD student chapter members

Registration is closed


Sunday, June 27, 2021

TIME: 10:00 am to 12:00 pm

Recharge by Getting Outside with A2ATD!


This outdoor event will help you focus on recharging your physical and mental wellbeing. We will explore multiple modalities of movement, relaxing, being present and focusing on breathing. You will leave feeling refreshed and energized, due to the multitude of benefits with outdoor activities. Any stage of fitness is welcome to attend.

Agenda:

  • 10:00 Meet and Greet with Introduction
  • 10:15 light breakfast/ snack
  • 10:30 1 mile trail walk (focused exploration)
  • 11:00 Exercise session
  • Warm up/ dynamic stretch
  • Functional movement
  • Intro to Cardio Kickboxing
  • Dance sequence
  • Intro Yoga movement
  • Static stretch/Cooldown
  • 11:35 Finish with Q & A
  • Conclusion of program

Location:

Marsh View Meadows
300 E Textile Rd, Ann Arbor, MI 48108

*Lillie Park North Pavilion

4225 Platt Rd., Ann Arbor, MI 48108

Registration:

  • Chapter members = Free
  • Student members = Free
  • Non-member guests = Free


Ann Arbor ATD

100% CARE achieved for 2020 and a membership Super Star!

 Click here to find out more about these accomplishments!


Creating a World that Works Better.      Network. Learn. Grow.

Ann Arbor ATD  P.O. Box 130131  Ann Arbor, MI 48113

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